What's one thing that almost every American carries around - a little bottle of hand sanitizer. If you think that hand sanitizers protect you against germs, you are mistaken. Not only do alcohol
If you feel like making a quick but delicious breakfast, I recommend making these paleo crepes. They are super easy and fast to prepare. If you haven't tried cooking with tapioca flour, give it try.
I used to love peanut butter. Actually, I still love it. Unfortunately my relationships with it can be described as bitter sweet. And that's probably the case for many other people. Have you noticed
Is there anything better than warm donuts and a cup of coffee in the morning? Being grain and gluten free, it's not so easy to enjoy my favorite treats often, especially going out. So I have to be
This might sound like an old wives' tale but it actually works. It's still unknown what really causes migraine headaches. One theory states that migraine headaches are caused by salt... when we have
Did you know that indoor air pollution is probably the most dangerous to your health? It especially affects young children who spend most of their time indoors. In fact, indoor air toxicity is often
Nutrition is full of nonsense. You will find bold health claims for all kinds of foods, most often based on zero evidence. Here are the top 11 “health foods” that are actually very harmful.
Psoriasis is a difficult disorder to treat because the severity and the amount of psoriasis on your body varies from one person to another (which ironically can be attributed to conventional psoriasis
Since going grain free, I've been looking for and experimenting with different paleo, gluten free recipes for my all time favorite desserts. It's hit and miss but once you finally come up
You are probably thinking I am going to tell you that circumcision is bad. Mistaken! I am going to tell you why I chose circumcision for my son (based on scientific evidence). The truth is, I am pretty