Beets truly are a versatile vegetable. From cooking to beauty recipes, beets have got it all. Even Hippocrates viewed beets as a medicinal plant. Throughout centuries beets were used to treat many diseases. Beets not only provide your body with important nutrients and stimulate your metabolism but also saturate the body with powerful antioxidants. (Here you can find more practical information on beets)
In my family, beets have been a part of our lives since childhood. We use beets in soups, salads, for canning, etc. Throughout the centuries our great-great-grandmothers used beets to improve their complexion ( rubbing their cheeks with slices of fresh beets). It really works well as a natural blush… providing natural skin radiance. Beet facial masks are not well known. I hope these amazing uses for beets will make you love this vegetable even more.