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Yumm!
I love all things coconut. I remember after the fall of the Soviet Union, when we were introduced to foreign things, the first thing that left a life long impression on me was a Bounty chocolate bar. It was filled with shredded coconut (this was very unique and divine for a child who had never tried anything like that in her life). It was as if I were transferred to the heavenly tropics with every bite I took. SO, that's where my love relationship with coconut started. Then, there was Rafaello candies which still make me smile every time I think of them. And now, thank God, coconut has become popular and even recommended by nutritionists!  I love coconut milk; I use it everywhere possible in place of regular milk. It can get pricey, so I was thrilled to find this great recipe for making coconut milk. It tastes great, full of important nutrients and is very budget friendly!

How To: Make Coconut Milk
(From Elana’s Pantry)

Ingredients:
  • 2 cups unsweetened shredded coconut
  • 4 cups water
  • 1 tsp. vanilla extract
  • 6 drops stevia
Method:

Soak coconut in water for 1-2 hours (do not discard water).

In a blender, combine coconut, water, vanilla, and process on highest speed.

Strain liquid through a fine mesh strainer (or a strainer bag, or cheesecloth would work), discarding solids.  Serve or refrigerate.

Ways to use it:
Besides using coconut milk in recipes, it can also be used as a skin softener due to natural moisturizers and oils  found in coconut milk. 

Coconut milk is a great alternative to milk in desserts. You can substitute the oil and water with the same amount of coconut milk. It makes for a very moist cake.

Enjoy!!!


 


Comments

07/18/2012 9:16pm

So simple to make. Definitely need to try this one!

Reply
Casey
04/25/2013 4:34pm

Do you use dried coconut?

Reply
04/25/2013 5:05pm

Hi Casey! Yes, you do use dried coconut. Though I should try making it with the fresh one some day! I hope it turns out great for you.

Reply



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